Paul Salyards 9:31 row
2,013m
Meters
9:31.9
Time
2:22.0
Pace
115
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 106 |
April 17, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,013m | 2:22.0 | 122 | 720 | 17 | 122 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 113 |
| 9:31.9 | 999m | 2:16.0 | 139 | 777 | 19 | 131 |
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Workout Graph
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