Paul Salyards 9:26 row
2,021m
Meters
9:26.1
Time
2:20.0
Pace
115
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 109 |
April 26, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,021m | 2:20.0 | 127 | 738 | 17 | 123 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 114 |
| 9:26.1 | 989m | 2:14.5 | 144 | 794 | 18 | 133 |
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