Paul Salyards 9:27 row
2,012m
Meters
9:27.8
Time
2:21.1
Pace
115
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 106 |
May 23, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.8 | 2,012m | 2:21.1 | 125 | 728 | 17 | 126 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 122 |
| 9:27.8 | 976m | 2:17.1 | 136 | 766 | 18 | 130 |
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Workout Graph
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