Paul Salyards 10:59 row
1,897m
Meters
10:59.3
Time
2:53.7
Pace
98
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 104 |
May 28, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.3 | 1,897m | 2:53.7 | 67 | 529 | 16 | 129 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 16 | 123 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 137 |
| 10:59.3 | 143m | 3:27.3 | 39 | 435 | 16 | 129 |
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