Paul Salyards 1:50 row
158m
Meters
1:50.1
Time
5:48.4
Pace
9
Calories
113
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Stroke Count | 26 |
| Drag Factor | 214 |
June 03, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 158m | 5:48.4 | 8 | 328 | 15 | 113 |
| 1:50.1 | 158m | 5:48.4 | 8 | 328 | 15 | 113 |
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