Paul Salyards 9:58 row
2,025m
Meters
9:58.9
Time
2:27.8
Pace
111
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 106 |
June 06, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,025m | 2:27.8 | 108 | 672 | 16 | 113 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 107 |
| 9:58.9 | 1,047m | 2:22.7 | 120 | 714 | 16 | 119 |
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Workout Graph
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