Paul Salyards 10:18 row

2,020m

Meters

10:18.3

Time

2:33.0

Pace

108

Calories

108

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate16
Stroke Count171
Drag Factor106

June 12, 2022 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:18.3 2,020m 2:33.0 98 636 16 108
5:00.0 915m 2:43.9 79 573 16 97
10:00.0 1,042m 2:23.9 117 703 17 112
10:18.3 64m 2:22.9 120 712 13 115

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Workout Graph

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