Paul Salyards 13:02 row
2,519m
Meters
13:02.7
Time
2:35.3
Pace
134
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 107 |
June 15, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 2,519m | 2:35.3 | 93 | 621 | 18 | 114 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 101 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 122 |
| 13:02.7 | 576m | 2:38.5 | 88 | 601 | 17 | 119 |
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