Paul Salyards 1:30 row
119m
Meters
1:30.2
Time
6:18.9
Pace
8
Calories
117
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 13 |
| Stroke Count | 19 |
| Drag Factor | 99 |
June 23, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 119m | 6:18.9 | 6 | 322 | 13 | 117 |
| 1:30.2 | 120m | 6:15.8 | 7 | 322 | 13 | 117 |
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Workout Graph
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