Paul Salyards 2,500m row

2,500m

Meters

30:00.0

Time

6:00.0

Pace

163

Calories

Average Watts8
Calories Per Hour325

July 10, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ergdata app not working right - messing up logging workouts. about 1000m w/u then 5 x 1:00/1:00r - about 260 meters per time.