Paul Salyards 2:15 row
325m
Meters
2:15.7
Time
3:28.7
Pace
16
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 107 |
July 15, 2022 09:03:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 325m | 3:28.7 | 38 | 432 | 18 |
| 2:15.7 | 325m | 3:28.7 | 38 | 432 | 18 |
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Workout Graph
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