Paul Salyards 6:17 row
1,212m
Meters
6:17.8
Time
2:35.8
Pace
64
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 104 |
August 01, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,212m | 2:35.8 | 92 | 618 | 17 | 109 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 116 |
| 6:17.8 | 213m | 3:02.6 | 57 | 497 | 16 | 103 |
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