Paul Salyards 2:27 row
417m
Meters
2:27.1
Time
2:56.3
Pace
21
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 106 |
August 04, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 417m | 2:56.3 | 64 | 519 | 15 | 124 |
| 2:27.1 | 418m | 2:55.9 | 64 | 521 | 15 | 124 |
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Workout Graph
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