Paul Salyards 1:17 row
172m
Meters
1:17.6
Time
3:45.5
Pace
8
Calories
114
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 105 |
August 08, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 172m | 3:45.5 | 30 | 404 | 15 | 114 |
| 1:17.6 | 172m | 3:45.5 | 30 | 404 | 15 | 114 |
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Workout Graph
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