Paul Salyards 1:46 row
156m
Meters
1:46.9
Time
5:42.6
Pace
9
Calories
110
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 12 |
| Stroke Count | 22 |
| Drag Factor | 108 |
August 11, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 156m | 5:42.6 | 9 | 329 | 12 | 110 |
| 1:46.9 | 156m | 5:42.6 | 9 | 329 | 12 | 110 |
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Workout Graph
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