Paul Salyards 2:22 row
444m
Meters
2:22.3
Time
2:40.2
Pace
23
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 104 |
August 31, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 444m | 2:40.2 | 85 | 592 | 17 | 118 |
| 2:22.3 | 445m | 2:39.8 | 86 | 594 | 17 | 118 |
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Workout Graph
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