Paul Salyards 12:05 row
2,525m
Meters
12:05.0
Time
2:23.5
Pace
142
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 108 |
September 01, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,525m | 2:23.5 | 118 | 707 | 17 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 12:05.0 | 461m | 2:15.5 | 140 | 783 | 19 |
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Workout Graph
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