Paul Salyards 2:39 row
287m
Meters
2:39.6
Time
4:38.0
Pace
15
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 106 |
September 01, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 287m | 4:38.0 | 16 | 356 | 14 |
| 2:39.6 | 288m | 4:37.0 | 16 | 356 | 14 |
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