Paul Salyards 1:30 row
268m
Meters
1:30.9
Time
2:49.5
Pace
13
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 109 |
September 12, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 268m | 2:49.5 | 72 | 546 | 16 | 125 |
| 1:30.9 | 268m | 2:49.5 | 72 | 546 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.