Paul Salyards 2:06 row
220m
Meters
2:06.2
Time
4:46.8
Pace
12
Calories
114
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 13 |
| Stroke Count | 28 |
| Drag Factor | 107 |
September 21, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 220m | 4:46.8 | 15 | 351 | 13 | 114 |
| 2:06.2 | 221m | 4:45.5 | 15 | 351 | 13 | 114 |
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Workout Graph
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