Paul Salyards 1:02 row
179m
Meters
1:02.2
Time
2:53.7
Pace
9
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 103 |
October 22, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 179m | 2:53.7 | 67 | 529 | 18 | 126 |
| 1:02.2 | 180m | 2:52.7 | 68 | 533 | 18 | 126 |
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Workout Graph
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