Paul Salyards 2:44 row
497m
Meters
2:44.3
Time
2:45.2
Pace
25
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 103 |
November 05, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 497m | 2:45.2 | 78 | 566 | 19 | 125 |
| 2:44.3 | 497m | 2:45.2 | 78 | 566 | 19 | 125 |
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Workout Graph
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