Paul Salyards 1:51 row
212m
Meters
1:51.9
Time
4:23.9
Pace
11
Calories
111
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 26 |
| Drag Factor | 104 |
December 06, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 212m | 4:23.9 | 19 | 365 | 14 | 111 |
| 1:51.9 | 213m | 4:22.6 | 19 | 366 | 14 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.