Paul Salyards 2:25 row
261m
Meters
2:25.0
Time
4:37.7
Pace
14
Calories
116
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 106 |
December 09, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 261m | 4:37.7 | 16 | 356 | 14 | 116 |
| 2:25.0 | 262m | 4:36.7 | 17 | 356 | 14 | 116 |
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