Paul Salyards 5:00 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 110 |
December 11, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.