Paul Salyards 1:57 row
265m
Meters
1:57.3
Time
3:41.3
Pace
13
Calories
120
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 108 |
December 13, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 265m | 3:41.3 | 32 | 411 | 16 | 120 |
| 1:57.3 | 265m | 3:41.3 | 32 | 411 | 16 | 120 |
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Workout Graph
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