Paul Salyards 1:50 row
201m
Meters
1:50.6
Time
4:35.1
Pace
10
Calories
115
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 14 |
| Stroke Count | 26 |
| Drag Factor | 106 |
January 04, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 201m | 4:35.1 | 17 | 357 | 14 | 115 |
| 1:50.6 | 201m | 4:35.1 | 17 | 357 | 14 | 115 |
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Workout Graph
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