Paul Salyards 1:07 row
207m
Meters
1:07.4
Time
2:42.8
Pace
10
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 112 |
January 29, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 207m | 2:42.8 | 81 | 579 | 17 |
| 1:07.4 | 207m | 2:42.8 | 81 | 579 | 17 |
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Workout Graph
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