Paul Salyards 0:25 row
90m
Meters
0:25.6
Time
2:22.2
Pace
5
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 106 |
February 05, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.6 | 90m | 2:22.2 | 122 | 718 | 16 | 103 |
| 0:25.6 | 90m | 2:22.2 | 122 | 718 | 16 | 103 |
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Workout Graph
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10:00/9:55r