Paul Salyards 1:07 row
110m
Meters
1:07.4
Time
5:06.3
Pace
6
Calories
114
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 107 |
February 13, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 110m | 5:06.3 | 12 | 341 | 12 | 114 |
| 1:07.4 | 110m | 5:06.3 | 12 | 341 | 12 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.