Paul Salyards 1:04 row
105m
Meters
1:04.2
Time
5:05.7
Pace
6
Calories
122
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 105 |
February 17, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 105m | 5:05.7 | 12 | 342 | 14 | 122 |
| 1:04.2 | 105m | 5:05.7 | 12 | 342 | 14 | 122 |
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Workout Graph
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