Paul Salyards 10:35 row
2,188m
Meters
10:35.1
Time
2:25.1
Pace
122
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 111 |
February 21, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.1 | 2,188m | 2:25.1 | 114 | 694 | 19 | 128 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 119 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 130 |
| 10:35.1 | 99m | 2:57.2 | 63 | 516 | 16 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.