Paul Salyards 4:37 row
848m
Meters
4:37.4
Time
2:43.5
Pace
44
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
March 18, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 848m | 2:43.5 | 80 | 575 | 16 | 125 |
| 4:37.4 | 848m | 2:43.5 | 80 | 575 | 16 | 125 |
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Workout Graph
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