Paul Salyards 2:12 row
278m
Meters
2:12.3
Time
3:57.9
Pace
14
Calories
130
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 227 |
April 03, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 278m | 3:57.9 | 26 | 389 | 16 | 130 |
| 2:12.3 | 279m | 3:57.0 | 26 | 390 | 16 | 130 |
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Workout Graph
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