Paul Salyards 10:05 row

1,929m

Meters

10:05.8

Time

2:37.0

Pace

102

Calories

112

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate14
Stroke Count152
Drag Factor108

May 04, 2023 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.8 1,929m 2:37.0 90 611 14 112
5:00.0 924m 2:42.3 82 581 15 104
10:00.0 995m 2:30.7 102 651 15 117
10:05.8 10m 4:50.0 14 349 0 116

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Workout Graph

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