Paul Salyards 10:05 row
1,929
Meters
10:05.8
Time
2:37.0
Pace
102
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 108 |
May 04, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 1,929 | 2:37.0 | 90 | 611 | 102 | 14 | 112 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 15 | 104 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 15 | 117 |
| 10:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.