Paul Salyards 10:05 row
1,929m
Meters
10:05.8
Time
2:37.0
Pace
102
Calories
112
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 14 |
Stroke Count | 152 |
Drag Factor | 108 |
May 04, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.8 | 1,929m | 2:37.0 | 90 | 611 | 14 | 112 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 15 | 104 |
10:00.0 | 995m | 2:30.7 | 102 | 651 | 15 | 117 |
10:05.8 | 10m | 4:50.0 | 14 | 349 | 0 | 116 |
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Workout Graph
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