Paul Salyards 5:14 row
1,008m
Meters
5:14.7
Time
2:36.1
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 106 |
June 01, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,008m | 2:36.1 | 92 | 616 | 14 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 15 |
| 5:14.7 | 49m | 2:30.0 | 104 | 656 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.