Paul Salyards 9:29 row
2,018m
Meters
9:29.0
Time
2:20.9
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 106 |
June 03, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 2,018m | 2:20.9 | 125 | 729 | 17 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 9:29.0 | 976m | 2:17.8 | 134 | 760 | 17 |
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Workout Graph
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