Paul Salyards 3:02 row
515m
Meters
3:02.6
Time
2:57.2
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 107 |
June 03, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.6 | 515m | 2:57.2 | 63 | 516 | 17 |
| 3:02.6 | 516m | 2:56.9 | 63 | 517 | 17 |
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