Paul Salyards 5:42 row
1,027m
Meters
5:42.9
Time
2:46.9
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 107 |
June 21, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 1,027m | 2:46.9 | 75 | 558 | 15 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 16 |
| 5:42.9 | 128m | 2:47.5 | 74 | 555 | 14 |
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