Paul Salyards 5:26 row
1,012m
Meters
5:26.9
Time
2:41.5
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 105 |
June 26, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,012m | 2:41.5 | 83 | 585 | 15 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
| 5:26.9 | 84m | 2:40.1 | 85 | 593 | 13 |
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