Paul Salyards v1:00/r...1 row
245m
Meters
1:00.0
Time
2:02.4
Pace
16
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 245m |
Overall Time | 1:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 19 |
Stroke Count | 19 |
Drag Factor | 107 |
August 24, 2023 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | |
r0m |
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Workout Graph
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