Paul Salyards v1:00/r...1 row

245m

Meters

1:00.0

Time

2:02.4

Pace

16

Calories

Rest Distance0m
Rest Time
Overall Distance245m
Overall Time1:00.0
Average Watts191
Calories Per Hour956
Stroke Rate19
Stroke Count19
Drag Factor107

August 24, 2023 06:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 245m 2:02.4 191 956 19
1:00.0 246m 2:01.9 193 964 19
r0m

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Workout Graph

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