Paul Salyards 2000m row
2,000
Meters
8:41.1
Time
2:10.2
Pace
123
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 101 |
September 14, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 123 | 17 |
| 1:40.6 | 400 | 2:05.7 | 176 | 905 | 25 | 17 |
| 1:38.3 | 800 | 2:02.8 | 189 | 949 | 25 | 19 |
| 1:37.9 | 1,200 | 2:02.3 | 191 | 957 | 26 | 19 |
| 1:39.6 | 1,600 | 2:04.5 | 181 | 924 | 25 | 17 |
| 2:04.7 | 2,000 | 2:35.8 | 92 | 618 | 22 | 17 |
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Workout Graph
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