Paul Salyards 1:06 row
142m
Meters
1:06.0
Time
3:52.3
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 105 |
September 14, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 142m | 3:52.3 | 28 | 395 | 15 |
| 1:06.0 | 143m | 3:50.7 | 28 | 398 | 15 |
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Workout Graph
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