Paul Salyards 1:55 row
240m
Meters
1:55.9
Time
4:01.4
Pace
12
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 106 |
September 14, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 240m | 4:01.4 | 25 | 385 | 16 |
| 1:55.9 | 241m | 4:00.4 | 25 | 386 | 16 |
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Workout Graph
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