Paul Salyards 750m row

750m

Meters

2:53.2

Time

1:55.4

Pace

50

Calories

Average Watts227
Calories Per Hour1082
Stroke Rate21
Stroke Count63
Drag Factor109

September 14, 2023 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.2 750m 1:55.4 227 1082 21
0:46.7 200m 1:56.7 220 1056 22
0:45.6 400m 1:54.0 236 1113 21
0:45.9 600m 1:54.7 232 1097 22
0:35.0 750m 1:56.6 220 1058 22

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Workout Graph

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