Paul Salyards 5:06 row
967m
Meters
5:06.1
Time
2:38.2
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 107 |
September 16, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 967m | 2:38.2 | 88 | 603 | 15 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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