Paul Salyards 14:11 row

2,746m

Meters

14:11.1

Time

2:34.9

Pace

147

Calories

Average Watts94
Calories Per Hour623
Stroke Rate14
Stroke Count211
Drag Factor108

September 19, 2023 06:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:11.1 2,746m 2:34.9 94 623 14
5:00.0 889m 2:48.7 73 550 16
10:00.0 982m 2:32.7 98 637 14
14:11.1 876m 2:23.3 119 709 14

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Workout Graph

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