Paul Salyards 2:00 row
507m
Meters
2:00.0
Time
1:58.3
Pace
33
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 108 |
September 28, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 |
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