Paul Salyards 1:00 row
260m
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 108 |
September 28, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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