Paul Salyards 10:05 row
2,049m
Meters
10:05.9
Time
2:27.8
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 107 |
October 09, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,049m | 2:27.8 | 108 | 672 | 15 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 16 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 |
| 10:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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